<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7959715436930648169</id><updated>2012-01-03T12:52:00.564-06:00</updated><category term='Breakfast - coffee cake'/><category term='Casual Cooking'/><category term='Main Dish'/><category term='Vegetable'/><category term='Main Dish - Chicken'/><category term='Falls Creek Camp Cooking'/><category term='dessert'/><category term='Bread'/><category term='salad'/><title type='text'>More for less - a food lover's blog</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>35</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-7850343988047695944</id><published>2010-07-19T15:20:00.000-05:00</published><updated>2010-07-19T15:20:59.755-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Falls Creek Camp Cooking'/><title type='text'>Falls Creek Camp Cooking</title><content type='html'>Last week DD and I had the privilege of going to Falls Creek to cook for 21 junior high students and 6 adults. &amp;nbsp;It was a blast! &amp;nbsp;Before leaving I had worried a little about what to fix, would they like it, etc. &amp;nbsp;No worries - kids loved the food and we loved fixing it for them.&lt;br /&gt;&lt;br /&gt;There was a cooking contest put on by the camp. &amp;nbsp;DD's honey butter rolls won first place in their division! &amp;nbsp;And DD's strawberry cake won second place! &amp;nbsp;We were pretty excited as were the students.&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_XDRUUTOwZs4/TESznS7tG1I/AAAAAAAAAVo/i2DI2UJJho8/s1600/masthead.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_XDRUUTOwZs4/TESznS7tG1I/AAAAAAAAAVo/i2DI2UJJho8/s320/masthead.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;So enjoy the recipes. &amp;nbsp;Any questions about cooking for a crowd - just write!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-7850343988047695944?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/7850343988047695944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/falls-creek-camp-cooking.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7850343988047695944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7850343988047695944'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/falls-creek-camp-cooking.html' title='Falls Creek Camp Cooking'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_XDRUUTOwZs4/TESznS7tG1I/AAAAAAAAAVo/i2DI2UJJho8/s72-c/masthead.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-791602700945521357</id><published>2010-07-19T15:14:00.000-05:00</published><updated>2010-07-19T15:14:10.060-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bread'/><title type='text'>Honey Butter Rolls</title><content type='html'>The award winning recipe from Falls Creek: &amp;nbsp;Very easy:&lt;br /&gt;&lt;br /&gt;We used Bridgeford frozen roll dough - any brand will do. &amp;nbsp;Thaw, let rise, and bake according to package directions. &amp;nbsp;While still warm, brush or spoon over the rolls with a mixture of:&lt;br /&gt;&lt;br /&gt;1 stick melted butter (adjust according to number of rolls prepared)&lt;br /&gt;1-2 Tablespoons honey&lt;br /&gt;&lt;br /&gt;That's all! &amp;nbsp;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-791602700945521357?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/791602700945521357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/honey-butter-rolls.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/791602700945521357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/791602700945521357'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/honey-butter-rolls.html' title='Honey Butter Rolls'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-2010513042011788602</id><published>2010-07-19T15:10:00.005-05:00</published><updated>2010-07-19T18:58:43.194-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish - Chicken'/><title type='text'>Chicken Strips</title><content type='html'>&lt;div id="header" style="background-image: url(file:///Users/donwhitten/Desktop/MacGourmet.app/Contents/Resources/Display%20Templates/Aqualicious.mgtheme/images/blue-header.gif); color: white; display: block; font-family: 'Lucida Grande', Verdana, Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bolder; height: 21px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-top: 3px; text-align: left; text-indent: 10px; text-shadow: rgb(0, 0, 0) 1px 1px 1px; white-space: nowrap; width: 638px;"&gt;Chicken Strips&lt;/div&gt;&lt;div id="main" style="float: left; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: left; width: 638px;"&gt;&lt;div class="padder" style="padding-bottom: 0px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;table border="0" cellpadding="5" cellspacing="0" height="100%" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;" valign="top"&gt;&lt;div class="ingredients" style="background-color: #eef1f4; border-bottom-color: rgb(159, 166, 174); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(159, 166, 174); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(159, 166, 174); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(159, 166, 174); border-top-style: solid; border-top-width: 1px; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 1.5; list-style-type: square; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 6px; padding-top: 6px;"&gt;&lt;ul class="ingr-list" style="list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-indent: -20px;"&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;Chicken Breasts, Cut into strips&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;Panco Bread Crumbs&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;Melted Butter&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;seasoning such as italian or fresh herbs&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;buttermilk&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="directions-text" style="background-color: #efefef; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 16px; padding-bottom: 5px;"&gt;Cut chicken breasts into strips. Put them in a bowl&lt;br /&gt;and cover with buttermilk and let soak.&lt;br /&gt;&lt;br /&gt;To prepare for cooking, add a beaten egg to&lt;br /&gt;the buttermilk and chicken and mix. Put the&lt;br /&gt;panko bread crumbs in a dish or pan. Add&lt;br /&gt;your choice of seasonings. Roll the chicken&lt;br /&gt;in the breadcrumbs. Place on a cooking sheet.&lt;br /&gt;Drizzle with melted butter.&lt;br /&gt;&lt;br /&gt;Bake at 350 degrees about 20 minutes until done.&lt;br /&gt;&lt;br /&gt;This recipe is not very precise. &amp;nbsp;Allow about&lt;br /&gt;3 to 4 strips per person. &amp;nbsp;You will get approximately&lt;br /&gt;5 to 6 strips cut from each boneless chicken breast. &lt;br /&gt;Seasonings are completely up to the cook.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-2010513042011788602?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/2010513042011788602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/chicken-strips.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2010513042011788602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2010513042011788602'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/chicken-strips.html' title='Chicken Strips'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-4231906949538097142</id><published>2010-07-19T15:06:00.003-05:00</published><updated>2010-07-19T18:59:29.505-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Honey Bun Cake</title><content type='html'>&lt;div id="header" style="background-image: url(file:///Users/donwhitten/Desktop/MacGourmet.app/Contents/Resources/Display%20Templates/Aqualicious.mgtheme/images/blue-header.gif); color: white; display: block; font-family: 'Lucida Grande', Verdana, Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bolder; height: 21px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-top: 3px; text-align: left; text-indent: 10px; text-shadow: rgb(0, 0, 0) 1px 1px 1px; white-space: nowrap; width: 623px;"&gt;Honey Bun Cake&lt;/div&gt;&lt;div id="main" style="float: left; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: left; width: 623px;"&gt;&lt;div class="padder" style="padding-bottom: 0px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;table border="0" cellpadding="5" cellspacing="0" height="100%" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;" valign="top"&gt;&lt;div class="ingredients" style="background-color: #eef1f4; border-bottom-color: rgb(159, 166, 174); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(159, 166, 174); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(159, 166, 174); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(159, 166, 174); border-top-style: solid; border-top-width: 1px; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 1.5; list-style-type: square; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 6px; padding-top: 6px;"&gt;&lt;ul class="ingr-list" style="list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-indent: -20px;"&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;box&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;yellow cake mix&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;sugar, this can be cut down or out&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;4&amp;nbsp;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;eggs&lt;/span&gt;&lt;span class="ingr-descr"&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;vegetable oil&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;8&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;oz.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;sour cream&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;brown sugar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;5&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tablespoons&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;cinnamon&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;2&amp;nbsp;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;cups&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;powdered sugar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;4&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tablespoons&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;milk&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tablespoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;vanilla&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="directions-text" style="background-color: #efefef; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 16px; padding-bottom: 5px;"&gt;Mix together the cake mix, sugar, eggs, oil,&lt;br /&gt;and sour cream. Separately mix 1 cup&lt;br /&gt;brown sugar with the 5 tablespoons cinnamon.&lt;br /&gt;Pour 1/2 of the cake batter into a greased 9 x 12&lt;br /&gt;pan. Sprinkle half of the brown sugar mixture over&lt;br /&gt;the batter and swirl it together with a knife.&lt;br /&gt;Pour remaining batter in as well as the other&lt;br /&gt;half of the brown sugar mixture. Swirl again.&lt;br /&gt;&lt;br /&gt;Bake at 325 degrees for 45 minutes.&lt;br /&gt;Mix frosting ingredients and beat until smooth.&lt;br /&gt;Pour over hot cake.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-4231906949538097142?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/4231906949538097142/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/honey-bun-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4231906949538097142'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4231906949538097142'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/honey-bun-cake.html' title='Honey Bun Cake'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-6875365876764776161</id><published>2010-07-19T15:05:00.003-05:00</published><updated>2010-07-19T18:59:57.639-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Fresh Strawberry Cake</title><content type='html'>&lt;div id="header" style="background-image: url(file:///Users/donwhitten/Desktop/MacGourmet.app/Contents/Resources/Display%20Templates/Aqualicious.mgtheme/images/blue-header.gif); color: white; display: block; font-family: 'Lucida Grande', Verdana, Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bolder; height: 21px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-top: 3px; text-align: left; text-indent: 10px; text-shadow: rgb(0, 0, 0) 1px 1px 1px; white-space: nowrap; width: 623px;"&gt;Strawberry Cake or Flex&lt;/div&gt;&lt;div id="main" style="float: left; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: left; width: 623px;"&gt;&lt;div class="padder" style="padding-bottom: 0px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;table border="0" cellpadding="5" cellspacing="0" height="100%" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;" valign="top"&gt;&lt;div class="ingredients" style="background-color: #eef1f4; border-bottom-color: rgb(159, 166, 174); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(159, 166, 174); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(159, 166, 174); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(159, 166, 174); border-top-style: solid; border-top-width: 1px; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 1.5; list-style-type: square; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 6px; padding-top: 6px;"&gt;&lt;ul class="ingr-list" style="list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-indent: -20px;"&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;3 oz. pkg&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;strawberry jello&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;boiling water&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&amp;nbsp;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;package&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;White cake mix&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;crisco oil&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;4&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;&lt;/span&gt;&lt;span class="ingr-descr"&gt;eggs&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;mashed strawberries&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tsp.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;vanilla&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;pound&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;confectioners sugar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;mashed strawberries&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;3 oz.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;cream cheese, softened&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tablespoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;shortening&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;dash&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tsp.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;vanilla&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="directions-text" style="background-color: #efefef; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 16px; padding-bottom: 5px;"&gt;Mix jello with boiling water. Let cool.&lt;br /&gt;&lt;br /&gt;Meanwhile, mix cake ingredients.&lt;br /&gt;Add cooled jello. Pour into 9 x 13 pan.&lt;br /&gt;Bake at 350 degrees for 30 minutes or until done.&lt;br /&gt;&lt;br /&gt;Mix frosting ingredients and frost cooled cake.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-6875365876764776161?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/6875365876764776161/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/fresh-strawberry-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6875365876764776161'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6875365876764776161'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/fresh-strawberry-cake.html' title='Fresh Strawberry Cake'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-7686408220250364660</id><published>2010-07-19T15:03:00.003-05:00</published><updated>2010-07-19T18:57:51.015-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish'/><title type='text'>Meal In One Baked Potatoes</title><content type='html'>&lt;div id="header" style="background-image: url(file:///Users/donwhitten/Desktop/MacGourmet.app/Contents/Resources/Display%20Templates/Aqualicious.mgtheme/images/blue-header.gif); color: white; display: block; font-family: 'Lucida Grande', Verdana, Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bolder; height: 21px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-top: 3px; text-align: left; text-indent: 10px; text-shadow: rgb(0, 0, 0) 1px 1px 1px; white-space: nowrap; width: 638px;"&gt;Meal in one Potatoes&lt;/div&gt;&lt;div id="main" style="float: left; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: left; width: 638px;"&gt;&lt;div class="padder" style="padding-bottom: 0px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;table border="0" cellpadding="5" cellspacing="0" height="100%" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;" valign="top"&gt;&lt;div class="ingredients" style="background-color: #eef1f4; border-bottom-color: rgb(159, 166, 174); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(159, 166, 174); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(159, 166, 174); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(159, 166, 174); border-top-style: solid; border-top-width: 1px; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 1.5; list-style-type: square; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 6px; padding-top: 6px;"&gt;&lt;ul class="ingr-list" style="list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-indent: -20px;"&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;pound&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;ground meat, lean beef or turkey&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;chopped onion&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tsp.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;garlic, minced&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;15 ounce can&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;kidney beans, drained&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;15 ounce can&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;tomatoes, not drained&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;8 oz.&amp;nbsp;&lt;/span&gt;&lt;span class="ingr-descr"&gt;tomato sauce&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;chili sauce&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tsp.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;dried oregano&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;¼&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;tsp.&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;4&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;medium&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;baking potatoes&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="directions-text" style="background-color: #efefef; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 16px; padding-bottom: 5px;"&gt;Brown meat, onion and garlic until meat is cooked.&lt;br /&gt;Add remaining ingredients. Simmer 5 minutes.&lt;br /&gt;Cool, and freeze at this point if desired.&lt;br /&gt;&lt;br /&gt;Bake potatoes at 400 degrees for 1 hour.&lt;br /&gt;Heat filling. Split tops of potatoes, fluff and&lt;br /&gt;fill. Serve with grated cheese, sour cream.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-7686408220250364660?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/7686408220250364660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/meal-in-one-baked-potatoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7686408220250364660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7686408220250364660'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/meal-in-one-baked-potatoes.html' title='Meal In One Baked Potatoes'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-613448024217001727</id><published>2010-07-19T15:00:00.002-05:00</published><updated>2010-07-19T18:57:08.066-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Breakfast - coffee cake'/><title type='text'>Overnight Coffee Cake</title><content type='html'>&lt;div id="header" style="background-image: url(file:///Users/donwhitten/Desktop/MacGourmet.app/Contents/Resources/Display%20Templates/Aqualicious.mgtheme/images/blue-header.gif); color: white; display: block; font-family: 'Lucida Grande', Verdana, Arial, Helvetica, sans-serif; font-size: 14px; font-weight: bolder; height: 21px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; overflow-x: hidden; overflow-y: hidden; padding-top: 3px; text-align: left; text-indent: 10px; text-shadow: rgb(0, 0, 0) 1px 1px 1px; white-space: nowrap; width: 623px;"&gt;Overnight Coffee Cake&lt;/div&gt;&lt;div id="main" style="float: left; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: left; width: 623px;"&gt;&lt;div class="padder" style="padding-bottom: 0px; padding-left: 5px; padding-right: 5px; padding-top: 5px;"&gt;&lt;table border="0" cellpadding="5" cellspacing="0" height="100%" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td align="left" style="color: black; font: normal normal normal 10px/normal 'Lucida Grande', Geneva, Verdana, Arial, sans-serif;" valign="top"&gt;&lt;div class="ingredients" style="background-color: #eef1f4; border-bottom-color: rgb(159, 166, 174); border-bottom-style: solid; border-bottom-width: 1px; border-left-color: rgb(159, 166, 174); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(159, 166, 174); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(159, 166, 174); border-top-style: solid; border-top-width: 1px; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 1.5; list-style-type: square; margin-bottom: 4px; margin-left: 0px; margin-right: 0px; margin-top: 1px; padding-bottom: 4px; padding-left: 4px; padding-right: 6px; padding-top: 6px;"&gt;&lt;ul class="ingr-list" style="list-style-image: initial; list-style-position: outside; list-style-type: none; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-indent: -20px;"&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;2&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cups&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;all purpose flour&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;sugar&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;brown sugar, firmly packed&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&amp;nbsp;&lt;/span&gt;&lt;span class="ingr-meas" style="color: #003399;"&gt;teaspoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;baking soda&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;teaspoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;baking powder&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;½&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;teaspoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;salt&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;teaspoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;ground cinnamon&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;¼&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;teaspoon&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;nutmeg&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;1&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;buttermilk&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;⅔&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;cup&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;butter, melted&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="ingr-unit" style="font-weight: bold;"&gt;2&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-meas" style="color: #003399;"&gt;large&lt;/span&gt;&amp;nbsp;&lt;span class="ingr-descr"&gt;eggs&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="directions-text" style="background-color: #efefef; color: black; font-family: 'Lucida Grande', Geneva, Arial, Verdana, sans-serif; font-size: 12px; line-height: 16px; padding-bottom: 5px;"&gt;Combine first 7 ingredients in a large mixing bowl; add buttermilk,&lt;br /&gt;butter, and eggs.&amp;nbsp;Beat at low speed with an electric mixer until&lt;br /&gt;moistened. Beat at medium speed&amp;nbsp;3 minutes. Spoon batter&lt;br /&gt;into greased and floured 13 x 9 x 2 inch pan. Combine&lt;br /&gt;1/2 cup brown sugar, 1 teaspoon cinnamon, and chopped&lt;br /&gt;pecans (if desired).&amp;nbsp;Sprinkle over batter. Cover and refrigerate&lt;br /&gt;8 to 12 hours (overnight). Uncover&amp;nbsp;and bake at 350 degrees&lt;br /&gt;for 30 to 35 minutes or until a wooden pick inserted&lt;br /&gt;in the center comes out clean. Can be drizzled with a&lt;br /&gt;powder sugar glaze.&lt;br /&gt;Serve warm.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-613448024217001727?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/613448024217001727/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/07/overnight-coffee-cake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/613448024217001727'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/613448024217001727'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/07/overnight-coffee-cake.html' title='Overnight Coffee Cake'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1658992290321344026</id><published>2010-05-13T18:14:00.000-05:00</published><updated>2010-05-13T18:14:43.205-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Casual Cooking'/><title type='text'>Summer Corn Soup with Salsa</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_XDRUUTOwZs4/S-yGcB0Ec7I/AAAAAAAAAVY/V-Rkr7wLsSY/s1600/tn-1.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://3.bp.blogspot.com/_XDRUUTOwZs4/S-yGcB0Ec7I/AAAAAAAAAVY/V-Rkr7wLsSY/s200/tn-1.jpeg" width="150" /&gt;&lt;/a&gt;&lt;/div&gt;Ended up at home today with an allergy attack and needed something warm for dinner. &amp;nbsp;&lt;i&gt;Casual Cooking&lt;/i&gt;&amp;nbsp;to the rescue:&lt;br /&gt;&lt;br /&gt;3 fresh ears of corn&lt;br /&gt;4 cups water&lt;br /&gt;1/2 onion, roughly chopped&lt;br /&gt;1 or 2 ribs of celery, roughly chopped&lt;br /&gt;1 bay leaf&lt;br /&gt;1/4 cup heavy cream&lt;br /&gt;Gray sea salt&lt;br /&gt;Salsa&lt;br /&gt;&lt;br /&gt;Remove the corn kernels from the cobs and place the cobs in the water with the onion, celery, and bay leaf. &amp;nbsp;Bring the water to a simmer and cook for 15 minutes. &amp;nbsp;Remove the cobs and discard. &amp;nbsp;Add the kernels and simmer for 5 minutes. &amp;nbsp;Transfer in batches to a blender and blend thoroughly (I blended twice). &amp;nbsp; Strain through a sieve placed over a clean saucepan. &amp;nbsp;Push on the solids to extract all the liquid. &lt;br /&gt;&lt;br /&gt;Add the cream to the soup and heat gently. &amp;nbsp;Garnish with snipped chives and Salsa. &amp;nbsp;Serve immediately. Serves 4 as a first course.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1658992290321344026?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1658992290321344026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/05/summer-corn-soup-with-salsa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1658992290321344026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1658992290321344026'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/05/summer-corn-soup-with-salsa.html' title='Summer Corn Soup with Salsa'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_XDRUUTOwZs4/S-yGcB0Ec7I/AAAAAAAAAVY/V-Rkr7wLsSY/s72-c/tn-1.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-6850497472102566469</id><published>2010-05-13T07:25:00.002-05:00</published><updated>2010-05-13T13:57:13.754-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Casual Cooking'/><title type='text'>Amazing Strawberries</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_XDRUUTOwZs4/S-xLSWF4oLI/AAAAAAAAAVQ/ucqqZyoASRg/s1600/securedownload.jpeg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_XDRUUTOwZs4/S-xLSWF4oLI/AAAAAAAAAVQ/ucqqZyoASRg/s200/securedownload.jpeg" width="150" /&gt;&lt;/a&gt;&lt;/div&gt;From &lt;i&gt;Casual Cooking&lt;/i&gt;&amp;nbsp;these strawberries are amazing! &amp;nbsp;You will read the recipe and think it is crazy - trust me and try it.&lt;br /&gt;&lt;br /&gt;Strawberries - rinsed and hulled (cut into large slices if necessary)&lt;br /&gt;1/8 cup sugar&lt;br /&gt;1 1/2 tablespoons balsamic vinegar&lt;br /&gt;Gray sea salt and freshly ground black pepper&lt;br /&gt;Cream cheese, softened&lt;br /&gt;&lt;br /&gt;Mix the sugar, vinegar, and a pinch each of the sea salt and pepper. &amp;nbsp;Stir well and pour over the strawberries. &amp;nbsp;Let it sit for about 15 minutes. &amp;nbsp;Serve with a dollop of the cream cheese. &lt;br /&gt;&lt;br /&gt;Michael's recipe called for using mascarpone cheese, but I didn't have any. &amp;nbsp;It also suggested serving the strawberries with a biscotti, but I didn't have one. &lt;br /&gt;&lt;br /&gt;This recipe made enough for 3. &amp;nbsp;DH didn't think it was a good idea to use balsamic vinegar with strawberries - silly man - so I had to eat all of them! &amp;nbsp;It was fantastic!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-6850497472102566469?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/6850497472102566469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/05/amazing-strawberries.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6850497472102566469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6850497472102566469'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/05/amazing-strawberries.html' title='Amazing Strawberries'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_XDRUUTOwZs4/S-xLSWF4oLI/AAAAAAAAAVQ/ucqqZyoASRg/s72-c/securedownload.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1762742061870200057</id><published>2010-05-11T19:45:00.001-05:00</published><updated>2010-05-11T19:46:06.993-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Casual Cooking'/><title type='text'>New Cookbook</title><content type='html'>It has been awhile since I wrote. &amp;nbsp;Guess I was waiting for inspiration. . .and I found it! &amp;nbsp;While at a friend's house I started looking through &amp;nbsp;Michael Chiarello's &lt;i&gt;Casual Cooking.&lt;/i&gt;&amp;nbsp;&amp;nbsp;The more I looked the more intrigued I became. &amp;nbsp;Now I want to make most of the recipes in there and talk about them. &amp;nbsp;No, this is not going to be another Julie and Julia. &amp;nbsp;It will be more like my take on &lt;i&gt;Casual Cooking&lt;/i&gt;. &amp;nbsp;Here is my first attempt - but I forgot to take a picture! &lt;br /&gt;&lt;br /&gt;Chicken with Rosemary and Lemon Salt&lt;br /&gt;&lt;br /&gt;3 chicken quarters&lt;br /&gt;1 teaspoon (or a little more) grated lemon zest&lt;br /&gt;1 teaspoon (or a little more) chopped fresh rosemary&lt;br /&gt;1 teaspoon gray sea salt&lt;br /&gt;Black pepper&lt;br /&gt;&lt;br /&gt;Preheat the oven to 450 degrees (or 425 if you are using a convection oven).&lt;br /&gt;&lt;br /&gt;Rub the chicken down inside the skin and out with olive oil. &amp;nbsp;Cut the lemon just zested into rounds. &amp;nbsp;Oil a roasting pan and lay the lemon slices on the bottom of the pan. &lt;br /&gt;&lt;br /&gt;Mix the zest, rosemary and sea salt together. &amp;nbsp;Rub on the chicken under the skin and on the outside of the skin. &amp;nbsp;Place on top of the lemon slices. &lt;br /&gt;&lt;br /&gt;Roast in the oven for 15 minutes. &amp;nbsp;Reduce the oven temperature to 425 (or 400 if convection) and continue roasting until the juices run clear. &amp;nbsp;(Check after 15 minutes, then adjust time accordingly).&lt;br /&gt;&lt;br /&gt;This was amazing. &amp;nbsp;The recipe called for a whole chicken but I didn't have one. &amp;nbsp;That is why these recipes will continue to be my take on Michael's ideas!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1762742061870200057?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1762742061870200057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2010/05/new-cookbook.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1762742061870200057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1762742061870200057'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2010/05/new-cookbook.html' title='New Cookbook'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-8962332448732278770</id><published>2009-11-28T12:46:00.005-06:00</published><updated>2009-11-28T12:53:47.224-06:00</updated><title type='text'>New Little Kitchen Gadget</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_XDRUUTOwZs4/SxFwSY7eREI/AAAAAAAAAOg/Ah4xTq2pIT4/s1600/WS+is+back%21.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 147px; height: 196px;" src="http://3.bp.blogspot.com/_XDRUUTOwZs4/SxFwSY7eREI/AAAAAAAAAOg/Ah4xTq2pIT4/s320/WS+is+back%21.jpg" alt="" id="BLOGGER_PHOTO_ID_5409228088680531010" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;A couple of things are going on here.  Last time I wrote about a kitchen gadget it was the pressure cooker which I still love.  Yesterday DH went back to work at &lt;a href="http://www.williams-sonoma.com/"&gt;Williams-S&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://www.williams-sonoma.com/"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 136px; height: 102px;" src="http://1.bp.blogspot.com/_XDRUUTOwZs4/SxFwHnvrRcI/AAAAAAAAAOY/LvC64omBTqs/s320/kitchen+gadget+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5409227903679022530" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;a href="http://www.williams-sonoma.com/"&gt;onoma&lt;/a&gt; - &lt;span style="font-style: italic;"&gt;Happy Holidays!!&lt;/span&gt;  He brought home these two things.  On the right is the fabulous wonderful WS holiday cleaning gift box - counter top spray, dish soap, hand soap and lotion - all on sale!  Hurry because WS won't have this for long. &lt;br /&gt;&lt;br /&gt;Next on the left we have the best little gadget ever.  It is a measuring spoon that is all in one - 1/2 teaspoon all the way to 1 tablespoon.  You know you hate to get 4 spoons out when you are cooking - now you don't have to!  The black part slides to the correct measure.  Oh, I can hardly wait to use this.  Thank you for hiring DH!&lt;br /&gt;                &lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-8962332448732278770?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/8962332448732278770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/11/new-little-kitchen-gadget.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8962332448732278770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8962332448732278770'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/11/new-little-kitchen-gadget.html' title='New Little Kitchen Gadget'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_XDRUUTOwZs4/SxFwSY7eREI/AAAAAAAAAOg/Ah4xTq2pIT4/s72-c/WS+is+back%21.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-8821798409382561447</id><published>2009-11-27T18:14:00.004-06:00</published><updated>2009-11-27T18:26:45.845-06:00</updated><title type='text'>Best appetizer ever</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_XDRUUTOwZs4/SxBrjji_Z4I/AAAAAAAAAN4/6jZGVlSA-h4/s1600/shrimp+martini.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 183px; height: 244px;" src="http://4.bp.blogspot.com/_XDRUUTOwZs4/SxBrjji_Z4I/AAAAAAAAAN4/6jZGVlSA-h4/s320/shrimp+martini.jpg" alt="" id="BLOGGER_PHOTO_ID_5408941411053561730" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;DH made this for our Thanksgiving before the turkey appetizer.  Whoa it is good!  A friend gave us the recipe and here goes:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;1 cup roma tomatoes, chopped 1/4 inch&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;3 cup yellow onions, chopped 1/4 inch&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;1/4 cup cilantro, chopped fine&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;1/2 Tablespoon jalapeno pepper (no seeds or ribs) chopped fine&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;6 Tablespoons avocado, chopped into 1/2 inch chunks&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;3/4 cup Heinz ketchup&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;2 teaspoons lime juice, fresh squeezed&lt;br /&gt;1 tablespoon red &lt;a href="http://www.tabasco.com"&gt;tabasco&lt;/a&gt; sauce&lt;br /&gt;1 tablespoon green tabasco sauce&lt;br /&gt;3/4 teaspoon worcestershire sauce&lt;br /&gt;3/4 teaspoon &lt;a href="http://www.cajungrocer.com"&gt;Cajun Chef&lt;/a&gt; hot sauce&lt;br /&gt;1/2 cup cold water.&lt;br /&gt;&lt;br /&gt;Combine all of the above ingredients in a large bowl.  Mix well and chill (overnight is fine).  For each serving:&lt;br /&gt;&lt;br /&gt;6 oz. cocktail sauce (above)&lt;br /&gt;15 to 20 small to medium shrimp, peeled, boiled, and chilled&lt;br /&gt;1 teaspoon &lt;a href="http://www.cajungrocer.com"&gt;blackening spice&lt;/a&gt; - add to desired flavor&lt;br /&gt;1 lime wedge&lt;br /&gt;1/2 ounce tequila (optional)&lt;br /&gt;tortilla chips for dipping&lt;br /&gt;2 sprigs cilantro, no stems&lt;br /&gt;&lt;br /&gt;Place the sauce, shrimp blackening spice and tequila in a bartender's metal tumbler.  Squeeze the juice from the lime wedge in the tumbler and cover with a tight fitting lid.  Shake like you are making a real martini.  Pour into serving glass.  Place the glass on a plate, surround with chips and serve with cilantro sprigs for a garnish.  Yum yum.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-8821798409382561447?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/8821798409382561447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/11/best-appetizer-ever.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8821798409382561447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8821798409382561447'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/11/best-appetizer-ever.html' title='Best appetizer ever'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_XDRUUTOwZs4/SxBrjji_Z4I/AAAAAAAAAN4/6jZGVlSA-h4/s72-c/shrimp+martini.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-799270085084010872</id><published>2009-08-09T17:07:00.004-05:00</published><updated>2009-08-23T13:21:30.798-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Graham Cracker Pralines</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_XDRUUTOwZs4/Sn9JxbSdLRI/AAAAAAAAAKA/X4O4Cx3NJsg/s1600-h/Graham.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 320px; height: 214px;" src="http://4.bp.blogspot.com/_XDRUUTOwZs4/Sn9JxbSdLRI/AAAAAAAAAKA/X4O4Cx3NJsg/s320/Graham.jpg" alt="" id="BLOGGER_PHOTO_ID_5368090394336505106" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Since graham crackers were on sale at Tom Thumb. . .DD and I couldn't resist making these for the dinner party tonight.  Enjoy!&lt;br /&gt;&lt;br /&gt;24 graham crackers placed in a jelly roll flat and side by side&lt;br /&gt;1 stick butter&lt;br /&gt;1 cup brown sugar&lt;br /&gt;chopped pecans&lt;br /&gt;&lt;br /&gt;Melt the butter in a sauce pan, add brown sugar and stir well.  Remove from heat and add 1/2 teaspoon vanilla if desired.  Spoon over the graham crackers and spread as best you can - it will be thin.  Sprinkle with chopped pecans.  Bake in 350 degree oven for 10 minutes and cool for 10 minutes.  Break apart and enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-799270085084010872?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/799270085084010872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/08/graham-cracker-pralines.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/799270085084010872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/799270085084010872'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/08/graham-cracker-pralines.html' title='Graham Cracker Pralines'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_XDRUUTOwZs4/Sn9JxbSdLRI/AAAAAAAAAKA/X4O4Cx3NJsg/s72-c/Graham.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-4616152034067338688</id><published>2009-06-27T17:24:00.004-05:00</published><updated>2009-08-23T13:22:04.892-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salad'/><title type='text'>Orange Jello Salad</title><content type='html'>It is hot hot outside.  What can we add to our tables that is cool and quick:&lt;br /&gt;&lt;br /&gt;Orange Salad&lt;br /&gt;&lt;br /&gt;1 6 ounce package orange flavored gelatin&lt;br /&gt;1/2 cup sugar&lt;br /&gt;1 cup boiling water&lt;br /&gt;1 i oz. can crushed pineapple, drained&lt;br /&gt;1 cup nuts, chopped, optional&lt;br /&gt;1 8 ounce can mandarin oranges&lt;br /&gt;1 cup dairy sour cream&lt;br /&gt;&lt;br /&gt;Add the gelatin and sugar to the boiling water and stir until dissolved (off the heat).  Add the pineapple, nuts, oranges, and sour cream.  Pour into a lightly greased 6 cup mold, and chill until firm.&lt;br /&gt;&lt;br /&gt;Enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-4616152034067338688?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/4616152034067338688/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/06/orange-jello-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4616152034067338688'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4616152034067338688'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/06/orange-jello-salad.html' title='Orange Jello Salad'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-6515887566337257358</id><published>2009-06-27T17:16:00.002-05:00</published><updated>2009-06-27T17:23:00.214-05:00</updated><title type='text'>Recipe for June</title><content type='html'>A couple of recipe requests - but no pictures!  Sorry about that but here we go:&lt;br /&gt;&lt;br /&gt;Lemon and Olive Chicken&lt;br /&gt;&lt;br /&gt;8 bone-in chicken breast halves&lt;br /&gt;Salt and pepper&lt;br /&gt;3 Tablespoons olive oil&lt;br /&gt;2 lemons&lt;br /&gt;2 onions, chopped&lt;br /&gt;4 cloves garlic, minced&lt;br /&gt;1 cup green olives, pitted and halved*&lt;br /&gt;2 cups chicken stock or reduced sodium chicken broth&lt;br /&gt;2 cups water&lt;br /&gt;1 teaspoon dried thyme&lt;br /&gt;1/2 teaspoon crushed red pepper&lt;br /&gt;&lt;br /&gt;Sprinkle chicken with 1 teaspoon each salt and pepper.  In a large skillet, heat 2 tablespoons olive oil over medium heat. In two batches, sear the chicken, skin side first, until golden brown, about 3 minutes on each side.  Transfer the chicken to a plate.&lt;br /&gt;&lt;br /&gt;Cut lemons in half lengthwise and then into thin slices crosswise.  If the skillet is dry, add the remaining tablespoon oil.  Add the onions and garlic, and cook over medium heat until soft but not brown, about 3 minutes.  Stir in lemon slices, olives, stock and water.  Bring to a boil, reduce the heat, and simmer for 10 minutes.&lt;br /&gt;&lt;br /&gt;Place the chicken on top of the vegetables, pour in any accumulated juices from the plate, and sprinkle with thyme and crushed red pepper.  Cover, simmer until chicken is just cooked through, about 15 minutes.  Serve immediately.  Alternately, you can store the chicken frozen for up to 6 weeks; when you are ready to serve, thaw the chicken, place in a pan with water to coat the bottom, cover, and simmer until hot.&lt;br /&gt;&lt;br /&gt;*I could not find unstuffed green olives, so I bought the ones stuffed with garlic, took the garlic out and used that garlic where called for the in recipe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-6515887566337257358?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/6515887566337257358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/06/recipe-for-june.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6515887566337257358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6515887566337257358'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/06/recipe-for-june.html' title='Recipe for June'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-3932200963104479687</id><published>2009-04-23T14:50:00.002-05:00</published><updated>2009-04-23T14:56:00.150-05:00</updated><title type='text'>Week of April 22</title><content type='html'>&lt;span style="font-family:verdana;font-size:85%;"&gt;There was an article in the local paper this week about the farmer's markets around the area.  I can hardly wait - this will be fun to visit and plan meals around local produce.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;Lots of strawberries on sale this week.  2 pounds of fresh strawberries will make the most wonderful pie you have every tasted - recipe tomorrow.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;There were several different stores with specials on pork.  It is turning into fabulous grilling weather - Stubbs Marinade for pork is always easy.  I need to find something new - that will be my project this week!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;With Earth Day this week, lots of store have wonderful specials on Organic products.  Sprouts has the best price on organic milk.  They also have a decent price on organic ice cream.  &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:85%;"&gt;If you have never been to the Dallas Farmer's Market, it is quite an experience and well worth the trip to downtown Dallas.  Go early on Saturday or Sunday morning.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-3932200963104479687?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/3932200963104479687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/04/week-of-april-22.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3932200963104479687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3932200963104479687'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/04/week-of-april-22.html' title='Week of April 22'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-7724904179679185041</id><published>2009-04-15T19:22:00.000-05:00</published><updated>2009-04-15T19:23:49.418-05:00</updated><title type='text'>Slow Cooker Chicken Tortilla Soup</title><content type='html'>&lt;span style="font-family: verdana;font-size:85%;" &gt;Our days are still cool enough for soup, so here is one of my favorites courtesy of friend Kelly:&lt;br /&gt;&lt;br /&gt;Slow Cooker Chicken Tortilla Soup&lt;br /&gt;&lt;br /&gt;2 bone-in chicken breasts&lt;br /&gt;1 15 oz. can diced tomatoes&lt;br /&gt;1 medium onion, chopped&lt;br /&gt;1 4 oz. can chopped green chile peppers&lt;br /&gt;2 cloves garlic, minced&lt;br /&gt;2 cups water&lt;br /&gt;1 14.5 oz. can chicken broth&lt;br /&gt;1 teaspoon cumin        1 teaspoon chili powder&lt;br /&gt;1 teaspoon salt        ¼ teaspoon black pepper&lt;br /&gt;1 bay leaf            10 oz. pkg. frozen corn&lt;br /&gt;1 tablespoon chopped cilantro&lt;br /&gt;&lt;br /&gt;Add all ingredients, except chicken, to slow cooker, stirring to combine.  Then add Chicken breasts.  Cook on low for 6 – 8 hours or on high for 3 – 4 hours.  Remove chicken and cool enough to handle.  Remove meat from bones, break into bite-sized pieces and return to soup.  Stir and serve with tortilla chips and sour cream.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-7724904179679185041?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/7724904179679185041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/04/slow-cooker-chicken-tortilla-soup.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7724904179679185041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/7724904179679185041'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/04/slow-cooker-chicken-tortilla-soup.html' title='Slow Cooker Chicken Tortilla Soup'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-3028823119461690468</id><published>2009-04-15T18:50:00.002-05:00</published><updated>2009-04-15T19:04:23.704-05:00</updated><title type='text'>Week of April 15</title><content type='html'>It has been a while since I posted - mainly because of the new grandbaby and wanting to spend as much time with him as possible.  Looking over the ads today, a couple of things caught my eye, so here is recipe #1 for this week.  Even though the title implies that it is for the fall season, this is good anytime and it is still cool enough outside to enjoy.  Here is what you will need:&lt;br /&gt;&lt;br /&gt;14 to 16 ounce package Hillshire Farm Smoked Sausage - $2.50 at Kroger&lt;br /&gt;1 can corn, 1 can green beans, 1 can carrots - 50 cents each at Market Street&lt;br /&gt;1 can Diced tomatoes - Hunts are 75 cents at Market Street&lt;br /&gt;1 chopped onion - 33 cents a pound at Market Street&lt;br /&gt;1 yellow squash or zuchinni squash, 88 cents a pound at Sprouts&lt;br /&gt;&lt;br /&gt;Saute the onion in a little olive oil in a skillet.  Cut the sausage into 1 inch lengths and add that, together with the other vegetables to the pan.  Cook on low for about 30 minutes, until the vegetables are soft.  Serve with cornbread.  This is very very good!  I'll try  and add a picture after I cook this week.&lt;br /&gt;&lt;br /&gt;Other ideas to come this week: &lt;br /&gt;&lt;br /&gt;Is it too late in the season for soup?  I don't think so.  Bone in chicken breasts are on sale at Albertson's for 88 cents a pound (family pack). For the recipe you will also need onion, canned tomatoes, canned or frozen corn, diced green chilies, chicken broth (maybe we will make our own) and the seasonings like chili powder and cumin that you already have on hand.  That recipe will be up tomorrow (Thursday).  Have a great evening.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-3028823119461690468?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/3028823119461690468/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/04/week-of-april-15.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3028823119461690468'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3028823119461690468'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/04/week-of-april-15.html' title='Week of April 15'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1325522246010960266</id><published>2009-03-27T11:22:00.003-05:00</published><updated>2009-08-23T13:23:37.737-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='dessert'/><title type='text'>Banana Cupcakes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_XDRUUTOwZs4/Scz9dJ1HJpI/AAAAAAAAAJ4/eCsJJd0KAso/s1600-h/Banana+Cupcakes.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 205px; height: 137px;" src="http://2.bp.blogspot.com/_XDRUUTOwZs4/Scz9dJ1HJpI/AAAAAAAAAJ4/eCsJJd0KAso/s320/Banana+Cupcakes.jpg" alt="" id="BLOGGER_PHOTO_ID_5317903937314432658" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The bananas purchased on sale last week were still on the counter this morning looking a little poorly.  Now, they are in fantastic shape in the form of Banana Cupcakes with Honey Cinnamon Frosting:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Banana Cupcakes with Honey Cinnamon Frosting&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1 ½ cups flour&lt;br /&gt;¾ cup sugar&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;½ teaspoon baking soda&lt;br /&gt;¼ teaspoon salt&lt;br /&gt;½ cup unsalted butter, melted&lt;br /&gt;1 ½ cups mashed bananas, about 4&lt;br /&gt;2 large eggs&lt;br /&gt;½ teaspoon vanilla&lt;br /&gt;1 ¼ cups powdered sugar&lt;br /&gt;½ cup unsalted butter, room temperature&lt;br /&gt;1 tablespoon honey&lt;br /&gt;⅛ teaspoon cinnamon&lt;br /&gt;For the cupcakes:&lt;br /&gt;&lt;br /&gt;Preheat the oven to 350 Degrees. Line a standard 12 cup muffin pan with paper liners. In a medium bowl. whisk together the flour, sugar, baking powder, baking soda, and salt.&lt;br /&gt;&lt;br /&gt;Make a well in the center of the flour mixture. In the well, mix together the melted butter, mashed bananas, eggs, and vanilla. Stir to incorporate flour mixture (do not overmix). Spoon batther into the muffin cups.&lt;br /&gt;&lt;br /&gt;Bake until a toothpick inserted in center comes out clean, about 25 minutes. Remove cupcakes from the oven and cool on a wire rack. Top with:&lt;br /&gt;&lt;br /&gt;Honey Cinnamon Frosting:&lt;br /&gt;&lt;br /&gt;In a medium bowl, using a electric mixer, beat powdered sugar unsalted butter, honey and ground cinnamon until smooth, 4 to 5 minutes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1325522246010960266?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1325522246010960266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/banana-cupcakes.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1325522246010960266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1325522246010960266'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/banana-cupcakes.html' title='Banana Cupcakes'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_XDRUUTOwZs4/Scz9dJ1HJpI/AAAAAAAAAJ4/eCsJJd0KAso/s72-c/Banana+Cupcakes.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-4222567128154115751</id><published>2009-03-21T18:57:00.003-05:00</published><updated>2010-07-19T11:38:04.374-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vegetable'/><title type='text'>Green Beans</title><content type='html'>I am not ignoring my blog.  We had a grandbaby arrive last week and the new grandmother, that is me, has been a little busy.  I am at my DD's house trying to feed her and help her get her strength and energy back.  Today I ran to Sprouts (near her house) and picked up some fresh green beans for a side for supper.  I snapped them and set them to simmer until tender with garlic powder sprinkled on top.  Then I drained them, added a little unsalted butter and a tablespoon of brown sugar and let them sit off the heat.  They were great.  We are not using a lot of salt right now trying to help her get unswollen from all that baby stuff.  More later. . .don't give up on me!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-4222567128154115751?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/4222567128154115751/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/green-beans.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4222567128154115751'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/4222567128154115751'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/green-beans.html' title='Green Beans'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-6644254178739002975</id><published>2009-03-17T10:25:00.002-05:00</published><updated>2009-03-17T10:44:17.624-05:00</updated><title type='text'>Happy St. Patrick's Day!</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;a style="font-family: arial;" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_XDRUUTOwZs4/Sb_BMEExVhI/AAAAAAAAAJQ/hvwGwKf9t8o/s1600-h/download.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 133px; height: 177px;" src="http://3.bp.blogspot.com/_XDRUUTOwZs4/Sb_BMEExVhI/AAAAAAAAAJQ/hvwGwKf9t8o/s320/download.jpg" alt="" id="BLOGGER_PHOTO_ID_5314178498316817938" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family: arial;"&gt;Dear Son in Law Mike is a St. Patrick's Day baby and Dear Son Chris loves this holiday! We celebrated Mike's birthday on Saturday evening with Irish Stew, soda bread from Panera, and Green cupcakes!  The cupcakes are actually Paula Deen's recipe for red velvet cupcakes available by googling exactly that.  Just use green food coloring instead.  They were a big hit.  The Irish Stew recipe follows.  It was written to use lamb.  Lamb is an acquired taste, so I used beef instead.  The original recipe was from www.allrecipes.com, then I altered it for our party:&lt;br /&gt;&lt;br /&gt;IRISH STEW&lt;br /&gt;&lt;br /&gt;1 tablespoon olive oil          2 pounds beef stew meat&lt;br /&gt;1/2 teaspoon salt                    freshly ground black pepper&lt;br /&gt;1 large onion                            2 carrots, peeled and cut into large chunks&lt;br /&gt;1 parsnip, peeled and cut into large chunks                 3 cups beef broth&lt;br /&gt;1 bottle Guiness                                                       3 large potatoes, cut into quarters&lt;br /&gt;1 Tablespoon fresh rosemary                                      1 cup coarsely chopped leeks&lt;br /&gt;&lt;br /&gt;Heat oil over medium heat in a large stockpot or Dutch oven.  Add beef and cook, until evenly browned.  Season with salt and pepper.  Add the onion and cook along side the beef for a few minutes.  Transfer to a crock pot and add the broth and Guiness.  Add the vegetables and rosemary, cook on low for 6 hours.  Serve in bowls with Irish Soda Bread - we bought ours from Panera! &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-6644254178739002975?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/6644254178739002975/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/happy-st-patricks-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6644254178739002975'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6644254178739002975'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/happy-st-patricks-day.html' title='Happy St. Patrick&apos;s Day!'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_XDRUUTOwZs4/Sb_BMEExVhI/AAAAAAAAAJQ/hvwGwKf9t8o/s72-c/download.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1184112307578278601</id><published>2009-03-12T18:56:00.002-05:00</published><updated>2009-03-12T18:58:35.912-05:00</updated><title type='text'>Lemon Bars</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_XDRUUTOwZs4/SbmhkUAM6EI/AAAAAAAAAJI/cNZsPRRr6ec/s1600-h/lemon+bars.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 181px; height: 122px;" src="http://1.bp.blogspot.com/_XDRUUTOwZs4/SbmhkUAM6EI/AAAAAAAAAJI/cNZsPRRr6ec/s320/lemon+bars.jpg" alt="" id="BLOGGER_PHOTO_ID_5312454880677128258" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:85%;"&gt;This is usually considered a summer dessert.  It is freezing outside, and a perfect day for the chili cook-off at work.  The lemon bars offered a nice contrast to the spicy, hot chili.&lt;br /&gt;&lt;br /&gt;Lemon Bars&lt;br /&gt;2 cups all purpose flour, sifted&lt;br /&gt;1 cup powdered sugar, sifted&lt;br /&gt;1 cup butter, melted&lt;br /&gt;4 eggs&lt;br /&gt;2 cups white sugar&lt;br /&gt;1 teaspoon baking powder&lt;br /&gt;¼ cup all purpose flour&lt;br /&gt;⅝ cup lemon juice&lt;br /&gt;Preheat the oven to 350 degrees. Grease a 9 x 13 inch pan&lt;br /&gt;&lt;br /&gt;In a medium bowl, stir together 2 cups flour and the powdered sugar. Blend in the melted butter. Press into the bottom of the prepared pan. Bake for 15 minutes. Remove from oven.&lt;br /&gt;&lt;br /&gt;In a large bowl, beat the eggs until light. Combine the sugar, baking powder, and 1/4 cup flour so there will be no flour lumps. Stir the sugar mixture into the eggs. Finally, stir in the lemon juice. Pour over the prepared crust and return to the oven.&lt;br /&gt;&lt;br /&gt;Bake for an additional 30 minutes or until the bars are set. Allow to cool completely before cutting. Can be sprinkled with powdered sugar after cutting.&lt;br /&gt;&lt;br /&gt;Notes:&lt;br /&gt;The tartness of the bars will depend on the tartness of the lemons. It is not recommended that Meyer lemons be used as they are not tart. There are so many recipes around for these bars. This recipe is most like the oldest one I had. A little lemon extract can be added to the egg/sugar/lemon mixture if the lemons are not quite flavorful enough.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1184112307578278601?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1184112307578278601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/lemon-bars.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1184112307578278601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1184112307578278601'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/lemon-bars.html' title='Lemon Bars'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_XDRUUTOwZs4/SbmhkUAM6EI/AAAAAAAAAJI/cNZsPRRr6ec/s72-c/lemon+bars.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-6167814049313206534</id><published>2009-03-12T10:07:00.002-05:00</published><updated>2009-03-12T10:22:00.675-05:00</updated><title type='text'>Week of March 11</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: verdana;"&gt;Who would have expected this cool weather?  Not I!  Good thing we planned the chili cook-off at work on a day with 40 or so degree weather!&lt;br /&gt;&lt;br /&gt;Good food buys this week include:&lt;br /&gt;&lt;br /&gt;Bottom Round Roast at Tom Thumb - $1.99 a pound&lt;br /&gt;Boneless Arm Roast at Market Street - BOGO&lt;br /&gt;Look for an recipe for a great cool weather crock pot roast&lt;br /&gt;&lt;br /&gt;Boneless skinless chicken at Albertsons:  $2.49 a pound&lt;br /&gt;Same at Kroger for $2.99 a pound&lt;br /&gt;The recipe for Poppy Seed Chicken is already posted.&lt;br /&gt;I am thinking that some baked chicken with pasta primavera (pasta with vegetables) is going to be on the menu this week.&lt;br /&gt;&lt;br /&gt;Roma Tomatoes:  69 cents a pound at Sprouts, $1.48 a pound at Tom Thumb.  Look for a Tomato Torte recipe that is great with soup.  You will need crescent rolls, onions and garlic, mozzerella cheese, mushrooms (2 pkg. for $6 at Kroger) and basil.  Wouldn't this be a good soup week?&lt;br /&gt;&lt;br /&gt;Kroger also has onions on sale, 99 cents for 2 pounds.  I am thinking of buying several, chopping and freezing to have them readily on hand.&lt;br /&gt;&lt;br /&gt;Albertsons also has jumbo lemons on sale, 10 lbs. for $10.  I made lemon bars for the chili cook-off because it will be a nice contrast for the hot and spicy chili.  Just in case you can't find grandma's recipe, I will post that this week.&lt;br /&gt;&lt;br /&gt;Have you tried baking sweet potatoes?  They are 10 lbs. for $10 at Albertsons.  Bake like you would a regular potato - they do cook a little faster.  Serve with butter and a little brown sugar.  I really like these as a side to pork.&lt;br /&gt;&lt;br /&gt;Speaking of pork, there is lots on sale.  My friend Lisa is doing pulled pork sandwiches this weekend.  That recipe I gotta have!&lt;br /&gt;&lt;br /&gt;Fruits and vegetables:  Not a huge variety, but the zucchini at Tom Thumb, onions already mentioned, organic carrots at Market Street, broccoli crowns at Sprouts all sound like they will be good individually or in a pasta sauce. &lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-6167814049313206534?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/6167814049313206534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/week-of-march-11.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6167814049313206534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/6167814049313206534'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/week-of-march-11.html' title='Week of March 11'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-2532447359659641069</id><published>2009-03-11T12:58:00.003-05:00</published><updated>2010-07-19T11:39:13.994-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Main Dish - Chicken'/><title type='text'>Poppy Seed Chicken</title><content type='html'>&lt;span style="font-size: 85%;"&gt;&lt;span style="font-family: arial;"&gt;Albertson's has boneless skinless chicken breasts on sale this week for $2.49 a pound.  This is a good and quick recipe.  Nearly everyone has a version of this - but it never hurts to remember how very good this is!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: 85%;"&gt;&lt;br /&gt;Poppy Seed Chicken&lt;br /&gt;3 whole chicken breasts, cooked and pulled apart&lt;br /&gt;2 10 oz. cans cream of chicken soup&lt;br /&gt;1 8 oz. carton sour cream&lt;br /&gt;2 Tablespoons poppy seeds&lt;br /&gt;1 sleeve Ritz crackers, crumbled&lt;br /&gt;8 oz. cheddar cheese, shredded&lt;br /&gt;Cook the chicken, cool to handle, and chop or pull apart. Mix the chicken, soup, sour cream, and poppy seeds. Put this into a casserole dish (always spray with cooking oil first). Sprinkle the cheese on top. Put the crumbled ritz crackers on top of that. If you want, you can melt about 3 tablespoons of butter and drizzle that over the cracker crumbs.&lt;br /&gt;&lt;br /&gt;Bake at 350 degrees for 25 - 30 minutes, until hot and bubbly.&lt;br /&gt;&lt;br /&gt;At Camp Travis (part of the TBarM family of camps), Sammy the cook would serve this with broccoli and salad. It is also very good served over egg noodles. That is a great meal stretcher too, if you are feeding hungry boys and men.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-2532447359659641069?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/2532447359659641069/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/poppy-seed-chicken.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2532447359659641069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2532447359659641069'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/poppy-seed-chicken.html' title='Poppy Seed Chicken'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-5077807398420403157</id><published>2009-03-09T12:52:00.003-05:00</published><updated>2009-03-10T07:48:08.262-05:00</updated><title type='text'>Roast Chicken</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:verdana;"&gt;This is a long standing family favorite.  I am putting it in because of the sale on leg quarters.  This recipe adapts easily to that cut of chicken.  Often, I will serve this with a salad and a side of pasta with vegetable sauce.  Enjoy!&lt;br /&gt;&lt;br /&gt;Roast Chicken&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;2 cloves garlic, minced&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;2 tablespoons fresh rosemary, snipped&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;1 3-pound broiler-fryer chicken&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;2 tablespoons butter, melted&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;If using dried rosemary, use 2 teaspoons.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Combine the garlic and 1 tablespoon (1 teaspoon) of the rosemary. Rub the chicken inside and under the skin with the mixture. Sprinkle the chicken with salt. Tie legs to tail and twist the wing tips under the back. Place the chicken on a roasting rack over a shallow pan. Combine melted butter with the remaining rosemary and pour over chicken.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Roast, uncovered in a 375 degree oven for 1 to 1 1/4 hours. Check to be sure the drumstick moves easily in the socket. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Another variation is Lemon Roast chicken. In this version, omit the garlic and squeeze the juice of lemon over the chicken before rubbing it with the rosemary. Place the squeezed lemon in the body cavity. Continue the rest as above.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;Notes:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;"&gt;This recipe is actually quite versatile. Cut up chicken can be used instead of the whole chicken. The same seasoning procedure can be used on boneless skinless chicken breasts, though the pan would need to be covered during cooking. I have even prepared chicken as described then cooked it in the pressure cooker for a quick supper. The flavor is wonderful, whatever you do.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-5077807398420403157?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/5077807398420403157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/roast-chicken.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5077807398420403157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5077807398420403157'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/roast-chicken.html' title='Roast Chicken'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-5620499550682063817</id><published>2009-03-06T09:44:00.002-06:00</published><updated>2009-03-06T09:56:00.459-06:00</updated><title type='text'>Pork Chops and Spinach Salad</title><content type='html'>&lt;div style="margin: 0px 8px 4px 0px;"&gt;&lt;span style="font-size:85%;"&gt;The price of the pork chops at 89 cents a pound was too good to resist.  From www.allrecipes.com, here is a good recipe, easy and quick to prepare. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Italian Breaded Pork Chops&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;3 eggs, lightly beaten                                            3 tablespoons milk&lt;br /&gt;1 1/2 cups Italian season bread crumbs (you can make your own)&lt;br /&gt;1/2 cup grated Parmesan cheese                    2 tablespoons dried parsley&lt;br /&gt;2 tablespoons olive oil                                                4 cloves garlic, peeled and chopped&lt;br /&gt;4 pork chops&lt;br /&gt;&lt;br /&gt;Preheat oven to 325 degrees.  In a small bowl beat together the eggs and milk.  In a separate small bowl, mix the bread crumbs, parsley and cheese.&lt;br /&gt;&lt;br /&gt;Heat the oil in a large oven proof skillet over medium heat.  Stir in the garlic and cook until lightly browned.  Remove the garlic.  Dip each pork chop in the egg mixture, the bread crumb mixture, then lightly brown in the oil, 5 minutes each side.  Place the skillet with the pork chops in the oven and cook 25 minutes, or until an internal temperature of 160 degrees.&lt;br /&gt;&lt;br /&gt;With this, I am serving pasta (whatever I have in the pantry) with a vegetable sauce that basically will clean out the crisper:  onions, garlic, carrots, celery, whatever I have, mixed with the leftover pasta sauce in the fridge. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Also with this, a spinach salad.  Since the spinach was on sale this week, together with some beautiful fruit, here is a different kind of salad that usually gets surprisingly rave reviews at my house:&lt;br /&gt;&lt;br /&gt;On the spinach, add thinly sliced apples, raspberries, strawberries, mandarin oranges, and thinly sliced red onion, if you like.  When I do the apples, I drop the thin slices in a bowl of water mixed with a little fruit fresh or lemon juice.  This will keep them from turning brown.  Any combination of fruit will do, whatever your family likes or whatever is on sale.  Sprinkle some sunflower seeds or sliced almonds, pecans, or again, whatever your family likes on top.  Here is the dressing:&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;DRESSING:&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 cup vegetable oil&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/4 cup sugar&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;2 tablespoons cider vinegar&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;2 1/2 tablespoons honey&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 teaspoon celery salt&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 teaspoon onion salt&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 teaspoon paprika&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 teaspoon ground mustard&lt;/span&gt;&lt;/div&gt;&lt;div style="margin: 0px 8px 4px 0px; font-weight: bold;"&gt;&lt;span style="font-size:85%;"&gt;1/2 teaspoon lemon juice&lt;br /&gt;&lt;br /&gt;That is our dinner tonight.  Enjoy!  Hopefully I will remember to take pictures and post those this evening.  Have a great weekend.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-5620499550682063817?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/5620499550682063817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/pork-chops-and-spinach-salad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5620499550682063817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5620499550682063817'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/pork-chops-and-spinach-salad.html' title='Pork Chops and Spinach Salad'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-3989870630556670515</id><published>2009-03-04T16:33:00.003-06:00</published><updated>2009-03-10T07:46:49.145-05:00</updated><title type='text'>Week beginning March 4</title><content type='html'>&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;We are off to another great week of cooking!  There are a lot of good buys this week.  Here are the ones I noticed this morning - the recipes will follow and most will be posted tomorrow.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;strong&gt;Ground beef&lt;/strong&gt;:  $2.99 at Tom Thumb, $3.99 at Albertsons.  We are going to make Mexican Cornbread Casserole so you will need 2 boxes Jiffy Cornbread Mix, a can of Ro-Tel and a can of creamed corn, and 8 ounces grated cheese&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;strong&gt;Chicken&lt;/strong&gt;:  Fresh whole cut up at Tom Thumb; leg quarters back at Albertson's for 49 cents a pound.  We are making garlic/rosemary chicken, so grab the fresh garlic and either fresh or dried rosemary.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;strong&gt;Eckrich Sausage:&lt;/strong&gt;  2 for $5 at Market Street.  We will be making Autumn Sausage Skillet if you didn't make that the last time, because Market Street also has fresh carrots for $2.97 a package&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;strong&gt;Pork Chops:&lt;/strong&gt;  $2.99/lb at Kroger.  89 cents a pound at Market Street.  Guess where I am going!&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;strong&gt;Spinach:&lt;/strong&gt;  On sale at Market Street 2/$3.  MS also has raspberries for $2.99.  Kroger has strawberries for 2/$5.  Sprouts has pink lady apples for 88 cents a pound and dried cranberries for $2.99.  We are going to make a spinach and fruit salad with a wonderful dressing.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Tomorrow is moving day in our household.  I am using the term "our" loosely:  DH is helping his sisters move their mother to an active senior adult apartment complex.  My job is to put dinner on the table for the movers.  The following is Memaw's favorite so naturally it is what I am making:&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;/span&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Mexican Cornbread Casserole&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;1 pound hamburger&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;1 large onion, chopped&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;1 can Ro-Tel tomatoes&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;8 oz. cheddar cheese, grated&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;2 boxes Jiffy Cornbread Mix&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;1 can cream style corn&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Brown the meat and onion.  Season with salt and pepper to taste.  Add the Ro-Tel and remove from heat.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;Meanwhile, mix the Jiffy Cornbread Mix according to package directions.  Stir in the cream style corn.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;In a 9 x 13 pan, pour 1/2 of the cornbread mixture.  Put all of the meat mixture on top.  Sprinkle the cheese on top of that.  Pour the remaining cornbread mixture on top.  At this point, the casserole can be frozen.  Thaw before cooking.  Bake at 375 degrees for 1 hour.  Serve with a choice of toppings:  Salsa, chopped avacado, sour cream.&lt;/span&gt;&lt;br /&gt;&lt;span style=";font-family:Verdana;font-size:85%;"  &gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-3989870630556670515?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/3989870630556670515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/week-beginning-march-4.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3989870630556670515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3989870630556670515'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/week-beginning-march-4.html' title='Week beginning March 4'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1107046270351723256</id><published>2009-03-04T07:41:00.003-06:00</published><updated>2009-03-04T08:45:23.903-06:00</updated><title type='text'>Grilled Salmon</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_XDRUUTOwZs4/Sa6F2SDWwvI/AAAAAAAAAJA/qe82_Cg2yuA/s1600-h/12720.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 140px; height: 140px;" src="http://4.bp.blogspot.com/_XDRUUTOwZs4/Sa6F2SDWwvI/AAAAAAAAAJA/qe82_Cg2yuA/s320/12720.jpg" alt="" id="BLOGGER_PHOTO_ID_5309328178321736434" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: arial;"&gt;Salmon is back on the specials for this week beginning today, March 4.  Tom Thumb's price is $5.99 per pound, while Albertson's price is $4.99 per pound.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:arial;"&gt;This is definitely on the menu for tonight.  I hope everyone picked up salmon fillets this past week.  When buying salmon, I purchase based on number of people and serving size.  Because we are watching our weight (who isn't?) I allow 4 ounces for me and 6 ounces for DH.  Since there is no shrinking in cooking salmon, there is no need to calculate extra ounces.  Here is the fabulous recipe from &lt;a href="http://www.allrecipes.com/"&gt;www.allrecipes.com&lt;/a&gt;&lt;br /&gt;ENJOY!&lt;br /&gt;&lt;br /&gt;Grilled Salmon&lt;br /&gt;1 ½ pounds salmon filets&lt;br /&gt;⅓ cup soy sauce&lt;br /&gt;⅓ cup brown sugar&lt;br /&gt;⅓ cup water&lt;br /&gt;¼ cup vegetable oil&lt;br /&gt;lemon pepper, to taste&lt;br /&gt;garlic powder, to taste&lt;br /&gt;salt, to taste&lt;br /&gt;Season salmon fillets with lemon pepper, garlic powder, and salt.&lt;br /&gt;&lt;br /&gt;In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal and turn to coat. Refrigerate for at least 2 hours.&lt;br /&gt;&lt;br /&gt;Preheat grill for medium heat.&lt;br /&gt;&lt;br /&gt;Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1107046270351723256?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1107046270351723256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/grilled-salmon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1107046270351723256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1107046270351723256'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/grilled-salmon.html' title='Grilled Salmon'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_XDRUUTOwZs4/Sa6F2SDWwvI/AAAAAAAAAJA/qe82_Cg2yuA/s72-c/12720.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-207725715101127047</id><published>2009-03-03T11:58:00.003-06:00</published><updated>2009-03-03T13:05:18.133-06:00</updated><title type='text'>Last Minute New Discovery</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_XDRUUTOwZs4/Sa1wCPCGe5I/AAAAAAAAAIw/zb0cI735jXs/s1600-h/Vegetables.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 182px; height: 122px;" src="http://2.bp.blogspot.com/_XDRUUTOwZs4/Sa1wCPCGe5I/AAAAAAAAAIw/zb0cI735jXs/s320/Vegetables.jpg" alt="" id="BLOGGER_PHOTO_ID_5309022719437077394" border="0" /&gt;&lt;/a&gt;&lt;span style="font-family:arial;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;I dashed in Market Street this morning to check on the Libby's vegetables on sale for 69 cents.   What I discovered were Libby's Naturals - just vegetables and water and nothing else!  Awesome!  They were also on sale for 69 cents.  I don't used canned vegies a lot, but it is nice to have them on hand for Autumn Sausage Skillet or a great summer salad that will come up later in the season.  Natural vegetables - what will they think of next!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 102, 0);"&gt;Speaking of last minute, don't forget the salmon on sale at Kroger and Tom Thumb - great recipe for that tomorrow.  Later today I will post my favorite Pork Spare Rib recipe - hope you got some of those on sale last week!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-207725715101127047?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/207725715101127047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/last-minute-new-discovery.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/207725715101127047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/207725715101127047'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/last-minute-new-discovery.html' title='Last Minute New Discovery'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_XDRUUTOwZs4/Sa1wCPCGe5I/AAAAAAAAAIw/zb0cI735jXs/s72-c/Vegetables.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-2909907456339808703</id><published>2009-03-03T11:56:00.003-06:00</published><updated>2009-03-03T14:35:01.174-06:00</updated><title type='text'>Crock Pot Spare Ribs</title><content type='html'>&lt;span style="font-family:arial;font-size:85%;"&gt;We have the nicest new neighbors - newly weds - a Baylor/A&amp;amp;M mix, aka BAM :-)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;We are having Craig over for dinner.  Ginger is traveling and we are afraid that Craig will starve!  This is what I put in before coming to work.  The rest of the menu is below.  &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:arial;"&gt;Crock Pot Spareribs&lt;br /&gt;1 rack spare ribs&lt;br /&gt;¾ cup prepared yellow mustard&lt;br /&gt;⅓ cup brown sugar&lt;br /&gt;⅓ cup balsamic vinegar&lt;br /&gt;2 tablespoons butter&lt;br /&gt;1 tablespoon Worcestershire sauce&lt;br /&gt;1 tablespoon lemon juice&lt;br /&gt;½ teaspoon cayenne pepper&lt;br /&gt;½ teaspoon liquid smoke&lt;br /&gt;¼ cup catsup&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-family:arial;"&gt;Place the ribs on the rack over a broiler pan. Bake at 350 degrees for 45 minutes. Meanwhile, mix the rest of the ingredients in a saucepan and cook for 20 minutes or less if the sauce begins to thicken. The balsamic vinegar will seem overpowering - this will cook out in the crock pot.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;Transfe&lt;/span&gt;&lt;span style="font-family:arial;font-size:85%;"&gt;r the ribs to the crock pot, cutting apart if necessary to fit. Pour sauce over all. Cover and cook on low for 6 to 8 hours.&lt;br /&gt;&lt;br /&gt;Notes:&lt;br /&gt;This is so good. By cooking the ribs in the oven first they cook up with little grease compared to other recipes I have tried.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;With this I did green beans:  Opened two cans, drained one.  Put the beans in a serving bowl.  Put the liquid in a small sauce pan and added one grated garlic clove, 2 tablespoons butter, and a squirt of prepared mustard.  Cooked that down a little, then poured over the beans.  Covered with foil.  These will go in the oven at 5:00 with the:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:Arial;font-size:85%;"&gt;Carrots:  Sliced up about a pound of fresh carrots.  Put them in an oven proof dish.  Mixed about 2 tablespoons butter (melted), 3 shakes of Mrs. Dash lemon pepper seasoning, and a dash of Italian seasoning and 2 dashes of parley. Spooned that over the carrots, covered with foil, and it will go in the oven with the beans.  Yum. &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-2909907456339808703?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/2909907456339808703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/crock-pot-spare-ribs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2909907456339808703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/2909907456339808703'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/crock-pot-spare-ribs.html' title='Crock Pot Spare Ribs'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-5496383428448898295</id><published>2009-03-02T13:06:00.002-06:00</published><updated>2009-03-02T13:13:40.349-06:00</updated><title type='text'>Warning - Addiction Possible</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_XDRUUTOwZs4/SawuUV032ZI/AAAAAAAAAIo/QCo1GrUgSts/s1600-h/Beer+Bread.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 214px;" src="http://3.bp.blogspot.com/_XDRUUTOwZs4/SawuUV032ZI/AAAAAAAAAIo/QCo1GrUgSts/s320/Beer+Bread.jpg" alt="" id="BLOGGER_PHOTO_ID_5308668987754142098" border="0" /&gt;&lt;/a&gt;Beer was on sale this week - but I don't want you to drink it.  Remember the recipe for the Beef Tips?  That is one use.  Here is the second:  Beer Bread.  But be warned - this is so easy to make and so good that you may become addicted and need your daily fix.  Here is the basic recipe, then some changes:&lt;br /&gt;&lt;br /&gt;1 12-ounce can or bottle of beer&lt;br /&gt;3 cups self rising flour&lt;br /&gt;1/4 cup white sugar&lt;br /&gt;1/4  cup melted butter&lt;br /&gt;&lt;br /&gt;Mix all of the ingredients except the butter.  Turn into a loaf pan, pour the melted butter on top, and bake for 45 to 50 minutes in a 350 degree oven.  That's it! &lt;br /&gt;&lt;br /&gt;Now here is the fun part:  The changes or tweaks or whatever you want to call them.  Try adding in to the batter: 1 clove grated garlic&lt;br /&gt;                                                     1 T. fresh chopped Rosemary&lt;br /&gt;                                                        1/2 cup grated cheese&lt;br /&gt;                                                        1 or 2 chopped jalapenos + 1 cup grated cheese&lt;br /&gt;&lt;br /&gt;Now, I don't recommend adding all of these at once - try different combinations until you find the one(s) you like.   There is also a whole wheat version of beer bread:&lt;br /&gt;&lt;br /&gt;1 1/2 cup all purpose flour                            1 1/2 cup whole wheat flour&lt;br /&gt;4 1/2 tsp. baking powder                                1 1/2 tsp. salt&lt;br /&gt;1/3 cup brown sugar                                          12 ounce can of beer&lt;br /&gt;&lt;br /&gt;Same mixing directions - pour 1/4 cup melted butter on top - same baking time.&lt;br /&gt;&lt;br /&gt;When I was making the whole wheat version yesterday, I didn't have any brown sugar, so I used 1/4 cup molasses instead.  I warmed the molasses a little so it would not be too thick.  It was fabulous!  Enjoy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-5496383428448898295?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/5496383428448898295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/03/warning-addiction-possible.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5496383428448898295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/5496383428448898295'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/03/warning-addiction-possible.html' title='Warning - Addiction Possible'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_XDRUUTOwZs4/SawuUV032ZI/AAAAAAAAAIo/QCo1GrUgSts/s72-c/Beer+Bread.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-3503853173031141080</id><published>2009-02-25T18:12:00.002-06:00</published><updated>2009-02-25T18:36:05.469-06:00</updated><title type='text'>Last week of February</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;span style="font-family: verdana;"&gt;I do hate blogging without pictures.  Nevertheless, as we start our week, I wanted to look at some of the sales and recipes to go with the sales.  Kroger has beef stew meat for $2.99 a pound and pork loins for $1.99 a pound.  (Market Street has pork tenderloin, all natural, for $4.99/pound). Also, check on the good buys on raspberries 2/$5 at Kroger, Clemetines at $4.99 at Kroger, Strawberries at 2/$3 at Tom Thumb and oranges at $1/lb at TT. &lt;br /&gt;&lt;br /&gt;If you did not buy a pork loin last week, you might want to grab the one for this week, together with that bottle of Stubb's Marinade.  I also have a fabulous recipe for pork and sweet potato stew, but the weather needs to be cooler than 80 degrees to really enjoy it.&lt;br /&gt;&lt;br /&gt;Meanwhile, here is a wonderful way to cook the stew meat called Sissy's Beef Tips:&lt;br /&gt;&lt;br /&gt;1 1/2 to 2 pounds stew meat (I always trim it and cut it into smaller pieces)&lt;br /&gt;3 slices bacon (optional, but very good)&lt;br /&gt;2 cups sliced onions&lt;br /&gt;1 Tablespoon brown sugar&lt;br /&gt;1 bay leaf&lt;br /&gt;1 can beer or 1 1/2 cups apple juice&lt;br /&gt;1 Tablespoon vinegar&lt;br /&gt;1/4 teaspoon thyme&lt;br /&gt;1 Tablespoon Dijon mustard&lt;br /&gt;&lt;br /&gt;Dredge the meat in flour seasoned with salt and pepper.  Brown in a skillet with the bacon.  Add the onions.  Remove the bacon.  At this point I put all of the ingredients in a crock pot and head to work.  Or you can continue on top of the stove - add all ingredients and simmer for 2 1/2 hours.  Serve the stew over:&lt;br /&gt;&lt;br /&gt;Cooked egg noodles, topped with the crumbled bacon. &lt;br /&gt;&lt;br /&gt;I tend to be a little lazy when it comes to vegetables - grab something out of the freezer, pop it in the microwave, and call it done.  This week Libby's vegetables are on sale at Market Street for 69 cents a can.  So let's get creative:&lt;br /&gt;&lt;br /&gt;Sweet and Sour Green Beans&lt;br /&gt;2 strips bacon, cut in to pieces (a good way to use the rest of that bacon from above)&lt;br /&gt;1/3 cup diced onion&lt;br /&gt;1 1-pound can French style green beans&lt;br /&gt;3 tsp. sugar&lt;br /&gt;dash pepper&lt;br /&gt;2 Tablespoons vinegar (white)&lt;br /&gt;&lt;br /&gt;Brown the bacon, then add the onions and saute.  Add the liquid from the beans.  Cook down to about 1/2 cup.  Add the rest of the ingredients.  Heat and serve.  Serves 3 to 4.&lt;br /&gt;&lt;br /&gt;And here is a good one from one of the famous chefs in Savannah, GA.:&lt;br /&gt;&lt;br /&gt;Mixed Vegetable Casserole&lt;br /&gt;6 tablespoons butter, divided&lt;br /&gt;1 cup chopped onion&lt;br /&gt;1 cup chopped celery&lt;br /&gt;4 cups mixed vegetables (various canned vegetables on sale)&lt;br /&gt;1 7-ounce can water chestnuts (optional)&lt;br /&gt;1 can cream of chicken soup&lt;br /&gt;1 cup mayonnaise&lt;br /&gt;1 cup cracker crumbs&lt;br /&gt;&lt;br /&gt;Preheat oven to 350.  Melt 4 tablespoons of the butter and sate the onions and celery until tender.  add the vegetables, water chestnuts if using, soup and mayo and mix well.  Pour into a lightly greased 9 X 13 casserole.  Melt the remaining butter and stir in the cracker crumbs, then sprinkle over the casserole.  Bake for 30 minutes until brown and bubbly on top.  Serves 8 - 10&lt;br /&gt;&lt;br /&gt;Be sure and pick up a whole fryer at Albertsons for 88 cents/pound, Albertsons canned tomatoes for 88 cents each, a pint of Blue Bell for 88 cents, and fuji apples for 88 cents. &lt;br /&gt;&lt;br /&gt;More meat recipes tomorrow, including grilled salmon and a wonderfully good roasted chicken.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-3503853173031141080?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/3503853173031141080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/02/last-week-of-february.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3503853173031141080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3503853173031141080'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/02/last-week-of-february.html' title='Last week of February'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-8721323255762908914</id><published>2009-02-23T12:44:00.002-06:00</published><updated>2009-02-23T12:56:33.476-06:00</updated><title type='text'>Meats and a favorite kitchen gadget</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_XDRUUTOwZs4/SaLvI-yecWI/AAAAAAAAAIQ/FykByDRHhZ4/s1600-h/foodsaver+2.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 181px; height: 124px;" src="http://2.bp.blogspot.com/_XDRUUTOwZs4/SaLvI-yecWI/AAAAAAAAAIQ/FykByDRHhZ4/s320/foodsaver+2.jpg" alt="" id="BLOGGER_PHOTO_ID_5306066248568566114" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_XDRUUTOwZs4/SaLvC5Z1sXI/AAAAAAAAAII/u-CdGv8rEHw/s1600-h/foodsaver+1.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 189px; height: 126px;" src="http://1.bp.blogspot.com/_XDRUUTOwZs4/SaLvC5Z1sXI/AAAAAAAAAII/u-CdGv8rEHw/s320/foodsaver+1.jpg" alt="" id="BLOGGER_PHOTO_ID_5306066144043839858" border="0" /&gt;&lt;/a&gt;&lt;span style="color: rgb(204, 0, 0);font-size:85%;" &gt;&lt;span style="font-family: verdana;"&gt;The other day while having breakfast with my daughter and her friend Kim, we began discussing the various ways meat can be purchased:  organic, natural, and the "regular" way.  This was my green light to do some research!  I visited with Randy, the butcher at Market Street, for a bit and learned this:  Organic means that the animals were grazed on land that has not been treated with pesticides for 7 years.  Most farmers, according to Randy, are now doing that anyway.  Natural means that the animals have not been injected with hormones or antibiotics.  "Regular" is what a lot of us grew up on.  Now daughter's friend Kim feels that eating Natural is the way to go.  She thinks that she and her husband feel better and look better.  Since I did not know her before. . .she is very pretty now!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt;So here is the rest of my talk with Randy:  all of the chicken at Market street is natural.  The chicken I purchased at Albertson's for 49 cents a pound (WooHoo) is natural.  The roast shown above is natural.  It is also $5 a pound!  &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt;The kitchen gadget is a Food Saver.  It vacuum seals food items.  Today I divided up the chicken because there is no point in my cooking 10 pounds, and sealed it up for the freezer.  Above are the before and after shots.  The Food Saver can be found at Sam's Wholesale Club, WalMart, Kohl's and probably a lot more placed.  It is easy to clean - remember to wipe it down after use, especially with meats, with an anti-bacterial cleaner.  Food vacuum sealed takes up less room in the freezer.  I love my Food Saver!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-family: verdana;"&gt;If anyone reading this has more information on meats, organic vs. natural, please comment.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-8721323255762908914?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/8721323255762908914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/02/meats-and-favorite-kitchen-gadget.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8721323255762908914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/8721323255762908914'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/02/meats-and-favorite-kitchen-gadget.html' title='Meats and a favorite kitchen gadget'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_XDRUUTOwZs4/SaLvI-yecWI/AAAAAAAAAIQ/FykByDRHhZ4/s72-c/foodsaver+2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-1598008076107691458</id><published>2009-02-22T20:04:00.000-06:00</published><updated>2009-02-22T20:20:09.412-06:00</updated><title type='text'>Recipes for the last week of February</title><content type='html'>I am not going to have pictures to post until later.  However, here is how my week is shaping up as far as dinners go:&lt;br /&gt;&lt;br /&gt;Monday:  Pot Roast.  There is nothing as good and comforting as the basic pot roast in the crock pot.  Sprinkle a packet of Lipton Onion Soup on top, add about 1/2 cup water, potatoes cut in big chunks, carrots (I like the mini-carrots), and celery.  Add a salad and dinner and how easy can you get!&lt;br /&gt;&lt;br /&gt;Tuesday:  Autumn Sausage Skillet - from the recipe the other day.  It is a great and easy way to get vegetables in every member of the family, and only takes about 30 minutes to fix. &lt;br /&gt;&lt;br /&gt;Wednesday:  Pork loin or tenderloin, depending on which one you purchased.  Marinate the meat in the Stubbs Marinade for Pork for a couple of hours, or all day if you are at work.  Grill until a meat thermometer registers 140 degrees.  If you are doing a big pork loin, you might want to grill until you get some pretty grill marks, then wrap tightly in foil and finish in a 350 degree oven  until the thermometer registers 140 degrees.  Let the meat rest for 10 minutes before cutting and serve with raspberry chipotle sauce.  I love sweet potatoes with pork.  They are on sale this week at Albertsons  for $1 a pound.  Baked sweet potatoes are yummy with butter and brown sugar.  A salad  and/or green beans and dinner is served.&lt;br /&gt;&lt;br /&gt;Thursday:  Hopefully you had leftover roast from Monday.  Today  is called Quick Beef Stroganoff.  This is so easy:  cut up the leftover roast and heat it with some of the juice.  Stir in a can of mushroom soup and 1/2 cup sour cream.  Serve over egg noodles. &lt;br /&gt;&lt;br /&gt;Friday:  I think we are grilling out.  The chicken on sale at Albertson's - leg quarters for 49 cents a pound (10 pound bag) is too good to pass up.  So here is the recipe:&lt;br /&gt;&lt;br /&gt;In the blender, make a sauce from:  1 stick butter, melted&lt;br /&gt;                                                                                    1 medium onion, cut up&lt;br /&gt;                                                                                    2 cloves of garlic&lt;br /&gt;                                                                                    2 lemons, juiced&lt;br /&gt;                                                                                    3/4 teaspoon thyme or 1 1/2 tsp. fresh thyme       &lt;br /&gt;                                                                                    10 grinds black pepper and 1 teaspoon salt&lt;br /&gt;&lt;br /&gt;Baste chicken on the grill with this sauce, turning often.  Cook slowly for approximately 1 1/2 hours.  Be sure to check done-ness with a meat thermometer or by making a small slit in the thigh.&lt;br /&gt;&lt;br /&gt;Since asparagus was on sale, here is a quick way to prepare:  Wash and trim asparagus.  Lay on a cookie sheet or toaster oven sheet, drizzle with olive oil, sprinkle with Kosher salt and smashed garlic.  Roast at 425 degrees for about 10 minutes.  That is all!  Soooo good.&lt;br /&gt;&lt;br /&gt;And for those carrots that were on sale at Market Street:  Cook carrots in boiling water for 15 minutes or until tender.  Drain.  Put the pot back on the heat (low) and add 1/4 cup butter, 1/4 cup sugar, 1/8 teaspoon ground ginger, salt and pepper to taste.  Toss to coat carrots.  You may need to adjust the seasonings for the amount of carrots.  As taste test will be in order, of course.  :-)&lt;br /&gt;&lt;br /&gt;That is all for today.  Happy cooking!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-1598008076107691458?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/1598008076107691458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/02/recipes-for-last-week-of-february.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1598008076107691458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/1598008076107691458'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/02/recipes-for-last-week-of-february.html' title='Recipes for the last week of February'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7959715436930648169.post-3822547467534371278</id><published>2009-02-22T16:38:00.000-06:00</published><updated>2009-02-22T16:55:26.896-06:00</updated><title type='text'>Fresh Vegetables are Back!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_XDRUUTOwZs4/SaHWyEJqqyI/AAAAAAAAAIA/qa7E2eUzytI/s1600-h/vegies.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 214px;" src="http://2.bp.blogspot.com/_XDRUUTOwZs4/SaHWyEJqqyI/AAAAAAAAAIA/qa7E2eUzytI/s320/vegies.jpg" alt="" id="BLOGGER_PHOTO_ID_5305757991615245090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Lots of fresh vegetables were on sale this week.  We are off to a dinner party tonight, and I am assigned the snack.  So here is what I did:  After purchasing broccoli crowns and baby carrots at Market Street, asparagus and grape tomatoes at Albertsons, and BOGO sour cream at Albertson's, I assembled the "snack".  First I trimmed and steamed the broccoli crowns and asparagus to bring up that deep green color, plunging each item into an ice bath to stop the cooking.  The dip is a combination of sour cream and Pace Picante sauce (every good Texas girl has Pace stashed in the pantry!) - just stir some together until it looks right.  This is called Pink Dip or Q-Sauce.  Everything was good and chilled, put in bowls for staging, and voila! a healthy snack.  I am thinking that children arriving home from school would enjoy all the bright colors presented by this appealing treat!  Total cost:  $5.20 for 6 people&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/7959715436930648169-3822547467534371278?l=eat4less.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://eat4less.blogspot.com/feeds/3822547467534371278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://eat4less.blogspot.com/2009/02/fresh-vegetables-are-back.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3822547467534371278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7959715436930648169/posts/default/3822547467534371278'/><link rel='alternate' type='text/html' href='http://eat4less.blogspot.com/2009/02/fresh-vegetables-are-back.html' title='Fresh Vegetables are Back!'/><author><name>Linda</name><uri>http://www.blogger.com/profile/16072669673423417835</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_XDRUUTOwZs4/SaHWyEJqqyI/AAAAAAAAAIA/qa7E2eUzytI/s72-c/vegies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
